So, I have some catching up to do on the blogging. It's been just over a week since I started the Metabolism Makeover and bootcamp classes as one of the 5 Biggest Mooser contestants. Unfortunately, because of my work schedule I don't get to work out with the other girls, but am lucky enough to still be able to go 5 days just at a different time. And after meeting the other four this past Saturday I wish even more that I could workout with them. First I want to thank everyone who voted for me and especially thank Ben for this great opportunity!
My first full week of bootcamps was great! I felt good about the classes, was a little tired during them but that was because of my food (more on that later). I go to my usual class in Derby Tuesday and Thursday nights, but I now also go to Derby Saturday mornings and to St. Johnsbury Wednesday and Friday nights. You can read more on past workouts on Ben's blog at www.bensbootcamps.com also you should check out the other girls progresses at www.thebiggestmoosers.blogspot.com.
Metabolism Makeover - so much harder then I thought. I haven't been craving anything bad, which is great, just coffee and I did break down on Saturday and have a cup, but skipped the cream and sugar and used skim milk and sweet and low. My biggest issue is getting enough calories - who would have thought that would be a problem! I'm always way below the number I'm suppose to have (I'm thinking the reason I've been tired) and it's been kind of a struggle to bring up that number, but I'm getting closer to it. I put everything I eat on fitday.com everyday which helps me keep track of all my numbers and percentages, it's a great tool that has been a huge help. My bf, Kevin, has been a huge support for me. He's been eating pretty much what I do (minus the green veggies) and hasn't been bringing home anything that I might want. Saturday was the first Metabolism Makeover class and the first time I got to meet the other girls, who are all nice, motivated and seem really fun/funny! We went to Shaw's and learned how to shop healthy. It was a good outing and I learned a lot of new things and helpful things.
My first full week of bootcamps was great! I felt good about the classes, was a little tired during them but that was because of my food (more on that later). I go to my usual class in Derby Tuesday and Thursday nights, but I now also go to Derby Saturday mornings and to St. Johnsbury Wednesday and Friday nights. You can read more on past workouts on Ben's blog at www.bensbootcamps.com also you should check out the other girls progresses at www.thebiggestmoosers.blogspot.com.
Metabolism Makeover - so much harder then I thought. I haven't been craving anything bad, which is great, just coffee and I did break down on Saturday and have a cup, but skipped the cream and sugar and used skim milk and sweet and low. My biggest issue is getting enough calories - who would have thought that would be a problem! I'm always way below the number I'm suppose to have (I'm thinking the reason I've been tired) and it's been kind of a struggle to bring up that number, but I'm getting closer to it. I put everything I eat on fitday.com everyday which helps me keep track of all my numbers and percentages, it's a great tool that has been a huge help. My bf, Kevin, has been a huge support for me. He's been eating pretty much what I do (minus the green veggies) and hasn't been bringing home anything that I might want. Saturday was the first Metabolism Makeover class and the first time I got to meet the other girls, who are all nice, motivated and seem really fun/funny! We went to Shaw's and learned how to shop healthy. It was a good outing and I learned a lot of new things and helpful things.
Here is my before picture - this will be the last time you see me looking like this!!
Now that we're kind of caught up with weeks past...
Last nights bootcamp class was one of my all time favorites! Deck of Cards, but first we learned the Turkish Getup, which I really liked. Both workouts where a bit of a struggle because I fell on the ice the day before and my left wrist is pretty sore, but I pushed through. For the Deck of Cards workout we are in groups of two, each group gets a deck of cards, each suit is a different exercise and the number of exercise you do is the number on the card, aces are 11, face cards are 10, joker is 10 of each exercise and a 3 is wild - 15 reps of exercise you choose - and you just keep drawing cards.
Last nights bootcamp class was one of my all time favorites! Deck of Cards, but first we learned the Turkish Getup, which I really liked. Both workouts where a bit of a struggle because I fell on the ice the day before and my left wrist is pretty sore, but I pushed through. For the Deck of Cards workout we are in groups of two, each group gets a deck of cards, each suit is a different exercise and the number of exercise you do is the number on the card, aces are 11, face cards are 10, joker is 10 of each exercise and a 3 is wild - 15 reps of exercise you choose - and you just keep drawing cards.
I'm in the pink shirt (still doing modified push-ups, grrr... not for long though!!) with my workout buddy and faux sister-in-law Gab.
Tonia, Awesome Job! You'll get your calorie intake up soon, just have to find the right food combos which can be challenging. Keep up the good work! See you Saturday!
ReplyDeleteModified push-ups? I don't see a standard push-up in my sights for a long time! You're doing great. We all wish you could work out with us, but at least we will see you on Saturdays!
ReplyDeleteYeah I have done a "standard" push up at all... don't worry, we'll be doing those sooner than you think!! Definately wish you could be with us, but keep up the good work!!
ReplyDeleteI meant "haven't" done a standard push up at all.. LOL
ReplyDelete