Sunday, April 5, 2009

Just for Gab - Here are the numbers

Pounds Loss: 20.5 pounds
Body Fat Loss: 3.5%
Hips, Waist, Thigh and Upper Arm: 6 inches total loss

Great job to all the girls!! My FIB who lost 7% Fat - YEAH YOU!!!
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3 comments:

  1. LisaApril 5, 2009 at 8:35 AM

    Good job to you too!!! =)Keep on rockin!

    But help me out.. what's FIO? Guess I'm not totally versed in Missy-ese yet.. LOL..

    ReplyDelete
  2. ChristineApril 5, 2009 at 8:56 AM

    Great job!! I'm lost on the FIO too! But I know who she's talking about!

    ReplyDelete
  3. Missy's JourneyApril 7, 2009 at 6:16 AM

    Hi FIG! It's your FIB! hahahahah! Keep up the AWESOME work! High Five! I can't wait to workout with you tomorrow see you soon! M

    ReplyDelete

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